Drug Free Comfort alongside the Kendall County Sheriff's Office, Comfort ISD, and Hill Country Family Services is proud to present Plugged In: Powering Up Your Mental Resilience, an empowering public presentation focused on strengthening mental health and building emotional resilience in our everyday lives.

This interactive event will take place on May 28th, 2025 at 6:00 pm at The Lobby Coffee Shop located at 523 7th Street, Comfort TX 78013 and is open to all members of the community. Designed for individuals of all ages and backgrounds, this session will offer practical strategies, inspiring stories, and expert insights to help attendees better manage stress, overcome challenges, and thrive in today's fast-paced world.

Light refreshments will be provided.

"Mental resilience isn't about avoiding stress-it's about learning how to bounce back stronger," said Mental Health Deputy Mike Cokerham. "Plugged In is all about equipping people with the mindset and tools to not only survive but thrive— at work, at home, and within themselves."

Highlights of the presentation include:

• Recognizing signs of stress, burnout, and emotional fatigue

• Simple, effective techniques to recharge your mind and boost inner strength

• Strategies to foster connection, self-awareness, and purpose

• Community resources and support networks

Whether you're a first responder, educator, parent, student, or simply someone looking to invest in your mental well-being, this presentation will leave you feeling inspired, empowered, and ready to plug back into life with purpose and resilience.